* Instructional & technique training on each part of Physical Course.

* Step mill, Hose feed, Hose advance, Tunnel crawl/search, Dummy drag/rescue,

* Forcible entry (12 pound sledgehammer), Ceiling pull, Ladder event.

* Simulated time trials & scoring on each event.

* Convenient training facility located Queens/Nassau County border.

* Professional Instructors with over 30 years experience.

* Training and exercise regimen to maximize your performance.

* All events are practiced with weighted vests & air tanks.

We are the only school successfully preparing candidates for the NYC Firefighter Physical exams for 35 years.  Our intensive study course is the best program available for serious candidates who want to score 100% on this exam. (you must score a high mark to become FDNY)

Course to start in Summer 2007.  The physical agility exam will be conducted in Fall 2007.  We are the school that has held training in the past at the Jamaica Armory, Elmont and in Farmingdale.  Our new facility will be easily accessible from Long Island and New York City (Western Nassau / Eastern Queens border).  Classes are held on the weekend on either Saturday or Sunday for 4 consecutive weekends.  We can only guarantee a spot in the classes if you register early.  If classes do close out, you will receive a refund on your registration fee.  Each Session is 2 1/2 hours long and will consist of technique training for each section of the physical agility exam, tips on improving your time/score, targeted exercises to do at home in order to fully prepare yourself and simulated time trials/practice runs.

The full tuition for the 4 session course is $450.00.  Paid with a registration fee deposit of $200.00 and the balance paid at the first class session.   If you have taken the written course with us (Law Enforcement Service Systems & The Firefighter Training Group) you will receive a discount of $75.00 off the tuition. The discount will be applied at the first class session when you pay the balance of the tuition.